Bring the cozy flavors of fall into your kitchen with our Healthy Pumpkin Spice Recipe Guide. Packed with delicious, guilt-free recipes, this guide shows you how to enjoy your favorite seasonal treats without the added sugar or artificial ingredients. Each recipe is crafted with wholesome, nourishing swaps—like monk fruit or stevia for sweeteners and IBDassist Collagen Peptides for a boost of protein and gut health support.

From a creamy Pumpkin Spice Latte to creative fall-inspired snacks and desserts, this guide makes it simple to indulge in the flavors you love while still feeling good about what you’re putting into your body. Whether you’re looking to kickstart your day with energy, wind down with a cozy drink, or impress friends with festive recipes, this guide has you covered.

✨ What you’ll love inside:

• Easy-to-follow, nutrient-rich recipes

• Seasonal flavors made healthy

• Collagen-powered lattes, smoothies, and treats

• Naturally sweetened and dairy-free options

Enjoy pumpkin spice season the healthy way—without missing out on taste.