AXOS Journal
News
Simple gut-health education, product guidance, and routine support from the IBDassist team.
A Winter Walk With IBD: Check the Ground and Choose a Route You Can Change
Check path conditions, nearby facilities, and a flexible return plan before a winter outing.
A Video Call With Friends When You Live With IBD: Make the Visit Fit Your Day
Practical ways to arrange a video visit with room for privacy, pauses, and a comfortable ending.
Choosing Holiday Traditions With IBD: Keep the Part You Look Forward To
A thoughtful way to choose a favorite holiday tradition, adjust the details, and talk about plans with others.
IBD Newsletters and Your Inbox: Choose What You Want to Receive
Sort health-related newsletters at your own pace, with practical privacy and inbox choices.
Before Buying Event Tickets With IBD: Read the Change and Refund Details
A practical way to read ticket policies and make a plan that leaves room for a change of plans.
Before a Pharmacist Conversation About Supplements: Bring the Full Picture
Prepare the actual labels and a current list before asking a pharmacist about an optional supplement, without making the decision at the checkout.
Percent Daily Value on Supplement Labels: A Reference Number, Not a Personal Goal
Read the percentage beside a nutrient as label information, then keep personal needs and supplement decisions for a qualified healthcare professional.
An Airport Layover With IBD: Plan the Time Between Flights
Look beyond the departure time when choosing a connection: terminal routes, bathroom access, seating, and boarding all need a place in the plan.
A Holiday Lights Drive With IBD: Check the Route Before Joining the Line
Check the queue, bathroom arrangements, and exit options before choosing a drive-through holiday lights outing.
