AXOS Journal
News
Simple gut-health education, product guidance, and routine support from the IBDassist team.
Before You Call a Supplement Company: A Simple Question-and-Notes Plan
A plain-language plan for finding official contact details, writing one clear product question, and recording what the company says.
A Lower-Pressure Zoo Visit With IBD: Choosing One Small Loop
A lower-pressure zoo plan built around one short route, known rest points, bathroom access, and a clear way to leave.
Using a Shared Calendar With IBD: Plans, Privacy, and Backup Notes
A practical way to share timing and backup plans without putting private digestive details on the household calendar.
How to Read Storage Directions on a Supplement Label
A plain-language guide to finding storage directions, reading them literally, and keeping the original container and product details together.
A Telehealth Visit With IBD: A Simple Setup for Notes, Privacy, and Pauses
A calm telehealth setup for checking the link, choosing a private space, keeping notes short, and asking for a pause when you need one.
Taking Your Car in for Service With IBD: Waiting Areas, Bathroom Access, and a Backup Ride
A practical car-service plan for confirming the appointment, checking the waiting setup, arranging another ride, and keeping pickup flexible.
What 'Daily Value Not Established' Means on a Supplement Label
A plain-language explanation of the 'Daily Value not established' footnote, what it does not say, and which other label details still matter.
Before You Join a Community Movement Class With IBD
Questions to ask about class pace, bathrooms, seating, breaks, privacy, and participation options before you sign up.
Staying in a Hotel With IBD: A First-Hour Room Setup
A practical first-hour hotel routine for checking the bathroom, clearing the room, keeping personal items close, and leaving tomorrow some room.
