AXOS Journal

News

Simple gut-health education, product guidance, and routine support from the IBDassist team.

July 26, 2026
Airport Security With IBD: A Practical Before-You-Go Plan
A grounded way to check official rules, organize a carry-on, plan bathroom timing, and prepare a short security script.
Travelers carrying bags and rolling luggage through a warm airport terminal
July 26, 2026
A Lower-Pressure Dental Appointment Plan for People Living With IBD
A clear way to confirm logistics, prepare a short health list, ask for practical pauses, and leave room after a dental visit.
Colorful toothpaste being placed on a toothbrush before a dental visit
July 26, 2026
A Lower-Effort Package Return Plan for Unpredictable IBD Days
A practical way to check the return policy, pack at home, choose a workable handoff, and keep the errand small.
Plain cardboard package on a neutral surface ready for return planning
July 24, 2026
A Small Creative Project for IBD Days When Energy Is Limited
A quiet creative routine built around one visible finish, a small tray of supplies, comfortable positioning, and an easy return point.
Person seated comfortably while arranging a small strand of greenery by hand
July 24, 2026
Volunteering With IBD: What to Ask Before You Take a Shift
A grounded way to choose a volunteer role, ask about breaks, plan a handoff, and begin with a shift that leaves room for real life.
Apples in a food distribution warehouse with volunteers working in the background
July 23, 2026
How to Choose a Lower-Pressure Checkout Plan When You Live With IBD
A practical way to choose between staffed lanes, self-checkout, and other checkout options based on the day you are actually having.
Row of self-checkout stations offering one possible way to finish a shopping trip
July 23, 2026
A Short Gardening Routine for IBD Days With Limited Energy
A small gardening routine based on one visible task, an easy return point, comfortable height, and room to leave the rest for later.
Person standing on a wooden garden walkway surrounded by green plants
July 23, 2026
What a Supplement Quality Seal Does and Does Not Tell You
A plain-language guide to finding who issued a supplement quality seal, what the program checks, and which questions remain open.
Illustrated generic vitamin bottles with colorful tablets on a plain background
July 22, 2026
A Flexible School Pickup Plan for Parents Living With IBD
A practical school pickup routine built around one clear backup, short messages, bathroom access, and a quieter transition home.
Two adults and a child sharing a quiet moment with a picture book at home