AXOS Journal
News
Simple gut-health education, product guidance, and routine support from the IBDassist team.
Directions for Use on Supplement Labels: Four Details Worth Checking
A practical label-literacy guide to the unit, frequency, preparation language, and audience notes in a supplement's directions for use.
Public Restroom Planning With IBD: Privacy, Supplies, and a Simple Reset
A discreet public-restroom plan for finding the entrance, checking access, carrying a small supply pouch, asking brief questions, and regrouping afterward.
A Picnic With IBD: Keep Food, Shade, and the Exit Plan Flexible
A low-pressure picnic plan built around a familiar place, flexible timing, personal food choices, shade, bathroom access, and an easy way home.
Changing Seasons With IBD: A 15-Minute Closet-and-Bag Check
A short seasonal reset for moving comfortable clothes forward, checking a daily bag, and setting aside what no longer fits the weather or routine.
Carpooling With IBD: Timing, Privacy, and a Flexible Ride Plan
A straightforward way to discuss timing, planned breaks, route changes, and privacy before sharing a ride to work, school, or an event.
Apartment Hunting With IBD: What to Notice Before You Sign a Lease
A practical apartment-viewing guide for checking bathroom access, stairs, laundry, commute details, and privacy before choosing a new home.
When Supplement Packaging Looks Different: A Side-by-Side Label Check
A calm, educational way to compare an older supplement package with an updated one before deciding whether to use it.
IBD and Home Deliveries: A Low-Effort Doorstep Plan
A simple way to set delivery notes, choose a landing spot, and unpack essentials when an IBD day has little room for extra tasks.
Explaining a Schedule Change at Work With IBD: Short Scripts and Privacy
A practical guide to changing a meeting, handing off a task, or stepping away from work without sharing more health information than you want.
