AXOS Journal
News
Simple gut-health education, product guidance, and routine support from the IBDassist team.
A Quiet Reading Plan for IBD Days When Focus Comes and Goes
A flexible reading routine built around short sections, comfortable positioning, easy return points, and permission to change formats.
One Form at a Time: A Practical Paperwork Routine With IBD
A small-batch paperwork routine for choosing one task, protecting private information, and leaving a clear place to begin again.
Hosting at Home With IBD: A Lower-Pressure Plan for Visitors
A practical way to shape a shorter, simpler home visit around privacy, seating, food flexibility, and an honest end time.
What the Other Ingredients Line on a Supplement Label Can Tell You
A plain-language guide to capsule shells, binders, coatings, flavors, and the details that may sit outside the Supplement Facts box.
A Lower-Effort Way to Cook When Standing Feels Like Too Much
A practical kitchen routine built around a familiar meal, a place to sit, fewer active steps, and an easy backup.
Planning a Job Interview With IBD: Comfort, Timing, and Privacy
A practical job-interview plan for travel, bathroom access, clothing comfort, private language, and the time after the meeting.
Trying On Clothes With IBD: A Lower-Pressure Shopping Plan
A practical plan for shorter fitting-room visits, clothing comfort, bathroom access, and easier returns.
A One-Page IBD Appointment Note: What to Include and What to Leave Out
A simple one-page note for bringing the most useful questions and changes into an IBD appointment.
Pet Care on a Low-Energy IBD Day: A Flexible Backup Plan
A practical way to cover a pet's everyday needs when an IBD day leaves less energy than expected.
