AXOS Journal
News
Simple gut-health education, product guidance, and routine support from the IBDassist team.
Who Made This Supplement? Reading Manufacturer and Distributor Details
How to record the company line, official contact route, lot details, and exact wording before discussing a supplement with a professional.
Going to a Public Lecture With IBD: Seating, Timing, and a Quiet Exit
A flexible, privacy-respecting plan for seating, restroom orientation, timing, and stepping out during a public talk.
Decision Fatigue and IBD: A Two-Option Plan for Everyday Choices
A practical way to narrow routine, nonmedical choices on variable IBD days without turning the plan into a rigid rule.
Supplement Warnings: Where to Look and What to Write Down
A careful routine for finding warning statements, copying the wording accurately, and bringing the right questions to a pharmacist or care team.
Using a Coworking Space With IBD: A First-Hour Layout Check
A first-hour coworking plan for learning bathroom routes, choosing a workable seat, protecting privacy, and keeping the day flexible.
Unfinished Tasks and IBD: Leave Yourself a Clear Restart Point
A kind, practical way to leave notes, materials, and expectations ready for the next time you return to an unfinished task.
Family Photo Day With IBD: Timing, Clothing, and a Short Shot List
A lower-pressure family photo plan built around a shorter session, practical clothing, one bathroom route, a brief shot list, and clear privacy choices.
Taking a Passenger Ferry With IBD: Boarding, Bathrooms, and the Return Trip
A practical passenger-ferry plan for checking the terminal and vessel, understanding boarding cutoffs, asking about bathrooms and access, and leaving enough room for the return trip.
Voting With IBD: Polling Place Details, Wait-Time Questions, and a Backup Plan
A nonpartisan polling-place plan for checking official details, learning the entrance and bathroom situation, protecting private information, and deciding what to do if the day changes.
